Do you suffer from
HIVES,
ITCHING, or
SWELLINGÂ
of the skin?
Marta at Health Renovations knows exactly how hives and itching derail your day, interrupt your sleep, dictate your plans, and rob you of peace. That lived experience is why this course was built to go deeper than symptom relief and give you your life back.
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Inflammation Renovation: A Mitochondria-First Approach for People With Chronic Hives
If you’ve lived with hives, you already know what the traditional approach feels like — antihistamines, steroid bursts, creams, diet restrictions, and endless Google searches… all to calm symptoms that keep coming back. This course is different.
Instead of chasing histamine after it’s already been released, you’ll learn how to address the reason your body is sounding the alarm in the first place.
Inside this course, you will learn:
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Why mast cells and histamine are the reaction — not the root cause
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How mitochondrial stress drives chronic inflammation and urticaria flare-ups
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How to reduce toxin load, improve drainage, and create a body that doesn’t have to “defend itself” 24/7
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Nutrition, fasting, environment, and lifestyle strategies that quiet the upstream signal — naturally
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Real-world tools you can implement immediately, without living in fear of food, weather, or stress triggers
This is not another symptom-suppression plan. Â There are no prescriptions with scary side effects.
It's a step-by-step renovation of the internal environment that creates hives in the first place.
If you’re tired of your body treating you like the enemy…
If you want to stop reacting and start healing at the source…
If you want to finally understand what your body is trying to tell you and how to calm it long-term…
This course was built for you.
YOU'VE TRIED EVERYTHING!
- Antihistamines
- Quercetin
- Specialized diets
- Functional medicine
- Prescription Injections and Pills Â
You're looking for an ANSWER, a real SOLUTION.
 Not another Band-Aid. Not another “feel better for now” trick.
This course gives you a real, root-level solution to the constant hives and itching that keep coming back.
Instead of masking symptoms, you’ll learn how to change the internal conditions that are causing them — so your body can finally stop reacting and start healing the way it was designed to.
With this course, you’ll understand exactly how to support your body so that your natural, built-in healing system can take over — and keep hives from returning.
*Health Renovations does not diagnose, treat, or cure any disease. Â We educate you on how to support your body.
Holistic Healing
Our course addresses health at the cellular level, promoting comprehensive wellness.
Faith-Based
We honor God's intricate design of the human body, fostering a spiritual connection to health.
Practical Strategies
We equip you with realistic, actionable steps to improve your health and challenge your body.
Meet Marta
- health educator & former hive sufferer
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Just like you, I lived with hives for years. And on the days I didn’t have hives, the relentless itching still controlled my mood, my sleep, my wardrobe — my life.
I did what everyone does first:
• I tried ALL the diets
• I saw doctors, ran labs, and had allergy testing
• I was offered an expensive injectable — I declined
• I tried functional medicine, more labs, more supplements — no real change
So I did what most people never have the time or training to do — I started investigating the why. With a background in health and years of problem-solving experience, I dug until I found the real upstream reasons my body was reacting.
And when I fixed those — the hives stopped.  Not managed.  Not “better for now.” They stopped.
I made a promise to myself that once I figured it out, I would teach it — because the freedom of not living with hives or itching is indescribable.
Now you can learn exactly how to support your body the same way.
No more guessing. No more bouncing between solutions. No more living at the mercy of your skin.
Easy to follow Videos
All lessons come in easy to access on-demand videos. Â Learn at your convenience. Â Most are short enough for you to catch in between your busy life schedule. Â You'll learn what's important to support, why you need to support these systems, and how to do it. Â We cover everything from your mouth to your mitochondria.
Labs
Get personalized results about your body. Â This course includes a food allergy & sensitivity test you can collect in the convenience of your own home. Â With easy instructions, you collect your sample, and mail it to the lab with the included pre-paid postage.
Additional labs are available as an add on (micronutrient test and total toxin burden).
Supplement Protocol
Get the detailed supplement protocol plan that will help support your mitochondria to function optimally so they can drive your healing.
You'll also get a 4-month Cellcore protocol plan to clean your terrain and build a solid foundation necessary for healing. Â
Information about all the supplements, what they do & why they're important is included! *Supplements sold separately
Mentoring Sessions
This is your opportunity to learn directly from Marta’s experience, insight, and framework.  During your one-on-one sessions, you will have dedicated time to:
*Talk openly about your struggles, flare patterns, and frustrations
*Ask questions you’ve never had the chance to ask or get clarity on
*Get guidance and perspective from someone who has both lived the experience and deeply studied the root causes
*Receive personalized feedback on your environment, habits, and current approach so you’re not guessing alone
Unlock your Body's Healing Ability with a Mitochondria-first Approach
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You’ve heard all about mast cells and histamine.
You’ve tried the creams, the supplements, the diets, the medications — all in an effort to calm the reaction.
And still… the flare-ups return.
That’s because mast cells and histamine aren’t the origin — they’re the output.
This is your chance to finally learn what's driving the reaction in the first place.
Inside this course, you’ll discover the deeper upstream reasons your body is stuck in “attack mode,” and how to support it so it can calm, repair, and stop reacting in a way that disrupts your life.
Choose How You Want to Begin
✔ FREE PREVIEW — First 3 Lessons
Get instant access to the opening modules so you can see the teaching style, understand the framework, and learn the foundational concepts before committing.
✔ FULL ACCESS — Complete Inflammation Renovation Course
Unlock every lesson, every download, recipes, detox strategies, pantry guidance, body supporting strategies, faith-based accountability, and personalized application so you can walk the full path from reaction → restoration.
This program doesn’t chase symptoms.
It teaches you how to change the internal conditions that are causing them.
Imagine Waking Up With Calm Skin — No Itching, No Hives, No Swelling
Picture going through your day without scanning your body for spots… without packing antihistamines “just in case”… without feeling embarrassed, anxious, or restricted by your skin. Imagine getting your life back instead of planning it around flare-ups.
That is exactly what this course is designed to help you work toward — not by masking symptoms, but by finally understanding and addressing the reason your body keeps reacting.
Inside this course you will learn how to:
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Stop chasing histamine and start fixing what tells histamine to release
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Create an internal environment where inflammation has no reason to flare
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Support your mitochondria so your body can calm itself instead of over-defending
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Remove silent triggers in your food, home, and habits that are fueling the fire
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Use nutrition, fasting, detox, and drainage strategies to make lasting change
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Stay consistent with spiritual, mindset, and practical support so you don’t slip back
You’ve already tried suppressing symptoms.
You already know that approach doesn’t last.
This is your chance to learn why your body is reacting — and how to change that signal so the reactions stop instead of being chased.
If you’re ready to stop managing hives and start moving past them…
this is where that shift begins.
Signing up for this course is the first step towards achieving this dream outcome.